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Teriyaki Stir Fry
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Serving size: -- people -- cal/serving
Ingredients:
½ Red Pepper chopped
1 cup Broccoli florets
2 Carrots chopped
1 cup Cauliflower Florets
½ cup Rice
6oz Teriyaki Sauce
Directions
Cooking the rice:
- Measure the rice and rinse it
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Add parts water and one part rice to a pan and bring to a boil
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Reduce to low heat and cook until water is absorbed (about 18 minutes)
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Turn the heat off, cover the rice and let it sit for a few minutes
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Stir fry the carrots, broccoli and cauliflower for 5-10 minutes on medium heat
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Add the red pepper and heat for additional 2 minutes
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Add the Teriyaki sauce and ½ as much water
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Add salt to taste
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Mix all ingredients in the pan and let it cook for another 5 minutes
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Serve rice and top it with the stir fry
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