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Serving size: one person
Ingredients:

Meat Sauce

0.5 tbsp Olive Oil

0.5 Garlic Clove

0.5 cup Diced Onion

0.75 cup Diced Carrots

1 cup Diced Tomatoes

4oz Tomato Sauce

4oz Ground Beef

0.25 tbsp Italian Seasoning

0.5 tsp Red Pepper Flakes

Spaghetti

1 large Zucchini Spiralized

​

Nutrition Facts:

398 Calories

28g Carbs

15g Fat

42g Protein

900mg Sodium

16g Added Sugar

Directions

  1. Warm the meat sauce to desired temperature

  2. Take 0.5 tbsp oil (olive oil preferred) in a pan

  3. Add Zucchini spaghetti to it and cook on medium heat for 5 minutes or till the desired softness is reached

  4. Add meat sauce

  5. Serve and enjoy!!

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