top of page
Moong Dal Rice_edited.jpg

Serving size: one person
Ingredients:

1 cup soaked and parboiled whole moong lentils

1 cup onion thinly sliced

1/2 tsp ginger garlic paste 

1/2 diced tomato

1 tsp tomato puree

1 small potato diced into medium-sized cubes

1/8 cup coconut milk 

½ cup rice

1 tsp garam masala powder

1 tsp curry powder 

Salt and chili powder to taste

Directions

  1. Dice the potato into medium-sized cubes (1 inch)

  2. Heat 2 tsp oil in a pan. Add onion, and ginger garlic paste and saute till golden brown.

  3. Add tomato puree. Saute for another 2-3 minutes till the oil begins to separate.

  4. Add parboiled moong, diced potatoes, and 2 cups of water (for 1 cup of lentils). Cook on medium-high heat for 10 minutes or till lentils and potatoes are soft.

  5. Add diced tomatoes, curry powder, garam masala, coconut milk and stir. Add water to make a thick curry of desired consistency.

  6. Add salt and red chili powder to taste. Let the curry simmer on low heat for 5 minutes.

  7. Measure rice in a pan. Rinse thoroughly. Add water, twice the amount of rice. Cook on medium heat for about 7-10 minutes or until the rice is tender. Add water if needed.

  8. Serve the curry on the rice and enjoy!!

Top

Moong Curry and Rice

Scan this QR code to tell us how you liked the meal! 

QRfeedbackform.png
bottom of page