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Tofu Salad and Soup

Directions

  • Measure the lentils and rinse them thoroughly.

  • Saute onions and ginger garlic paste in a bowl. Add lentils and three times water. Keep heat on high till water starts boiling.

  • Cook lentils on medium heat half-way through for about 8 minutes. Add the remaining mixture of tomatoes, bay leaf and curry powder to the lentils. Cook till lentils are soft, about 8 minutes. Add salt to taste.

  • Empty the salad mix in a bowl. Add dressing and toss.

  • Enjoy the salad and soup!

Serving Size: 1 people

Ingredients:

1 Scallion

1 tbsp salt

2 Cups Romaine Lettuce

1 Cup Fried tofu

1 Avocado

1/4 Cup of Corn 

1/2 Cup Cucumbers 

1/2 Cup Tomato 

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Pan Fried Tofu Seasoning:

Corn Starch

Black Pepper

Salt

Chili Powder 

Garlic Powder 

Paprika Powder

Olive Oil

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Tahini Sauce:

1cup tahini 

1 cup water 

6 tbsp lemon juice

1 teaspoon salt 

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